As cannabis culture evolves, enthusiasts are exploring different consumption methods to customize their experiences. Dabbing and smoking are two of the most popular options, but they work in very different ways. Let’s break it down so you can decide which one is right for you.
What is Dabbing?
Dabbing is the process of vaporizing concentrated cannabis extracts—known as dabs—on a heated surface and inhaling the vapor. This method has exploded in popularity because of its high potency, fast onset, and smooth flavor profile. Many users prefer dabbing because it delivers a cleaner, stronger, and more efficient experience compared to traditional smoking.
Dabs come in different forms, such as shatter, wax, live resin, and rosin, all of which have significantly higher THC levels than dried flower. While cannabis flower typically contains 15-30% THC, concentrates can range from 50-90% THC, offering a much more intense effect with a smaller amount.
How Does Dabbing Work?
Dabbing requires a dab rig, which is similar to a bong but designed for concentrates. Instead of a regular bowl, a nail or banger is used, which must be heated with a torch or electronic device to the proper temperature. Once hot, the dab is applied, instantly vaporizing it for inhalation.
Step-by-Step Dabbing Process:
Heat the nail using a torch or electronic dab rig.
Let it cool slightly (too much heat can burn off terpenes, reducing flavor and effect).
Use a dab tool to place a small amount of concentrate onto the nail.
Inhale the vapor through the rig’s mouthpiece.
Exhale and enjoy!
Dabbing offers a smoother and cleaner alternative to smoking because it doesn’t involve combustion, meaning you avoid inhaling unnecessary plant material. This is why many experienced cannabis users prefer dabbing—it’s more efficient, flavorful, and potent.
Smoking: The Classic Approach
Smoking is the most traditional way to consume cannabis, using fire to combust dried flower and inhale the resulting smoke. Some of the most common smoking methods include:
Joints & Blunts – Rolled cannabis that you smoke like a cigarette.
Pipes – Simple and portable glass or wood bowls.
Bongs – Water-filtered devices for smoother hits.
What to Expect When Smoking:
THC Levels: Flower usually contains 15-30% THC, making it a milder option compared to dabbing.
Onset & Duration: Effects kick in within minutes, peak around 30 minutes, and last up to a few hours.
Flavor Profile: Smoking brings out the natural terpenes of cannabis, creating a classic and familiar taste.
While smoking offers a nostalgic and social experience, it also creates harsh smoke, which can be irritating for some users. Unlike dabbing, combustion releases more tar and toxins, though many smokers enjoy the convenience and familiarity.
Which One is Right for You?
If you’re new to cannabis, smoking flower may be a better starting point since it’s easier to control dosage.
If you’re looking for stronger effects, a cleaner taste, and a more efficient method, dabbing might be worth exploring.
Want to learn more or try dabbing for yourself? Visit Marley’s Downtown Nashville